Ahhh thanks hun! and dude, right back at ya! I hope you reach your goal, you can do it too!

Have an awesome day!

Love,
Frida 

This is my background image on my phone. Everytime I get a craving for candy, pop or anything else unhealthy, I just look at my phone, then my craving go away. Drink a a glass of water, or eat a handfull of nuts (unsalted) instead, if you really can’t get rid of your craving. Works like a charm!

(Source: lifeisjustlikethat)

Okay, so I promised you guys a BEFORE shot. This was really hard for me to do, because I hate my body, and I always think of myself as skinny, but when I take my clothes off I see the ugly truth. I’ve been blessed with good Photoshop skills, so every photo I’m in, I tend to retouch A LOT… which only hurts me in the end…

But yes, this is me, totally un-Photoshopped.
This will all be gone in 3 months. I’m going to do it. Click the follow button if you want to see my journey.

Know this is a POSITIVE weight loss blog. So there will be no non-eating, throwing up or anything else that’s self-destructive or unhealthy. I will lose this weight with a good, balanced diet and exercise (:

I will write my measurements tomorrow also.

Love,
Frida 

1 h Zumba

Zumba is such an awesome way of exercising and while you’re doing it, its doesn’t feel like you’re working out, but you can feel the difference afterwards, you feel so fit! I love it, plus it’s sooo much fun!

Hi! I just had to Google that excercise immediately, but soon realized I can’t do it because my chair sadly has no arm rests :(
But hey, thanks for the tips anyways! And have a great day you too!
Love, Frida 

I absolutely hate it when people steal my photos and take credit for them, which has happened to this picture multiple times. But this is a photo I took of my friends Stefanie, Shea and Nicole at a football game last year. Just thought I’d share this, because I love this photo and Shea looks AMAAAZING in her pose!

This gets me so motivated! I just wanna jump out of my stupid office chair and work out! (and I’m srsly the laziest mofo there is, no joke)

That body. Just gimme it now!

My background image on my computer. Reminds me to not snack or drink pop. It’s the best tip ever, that I got from my lovely friend Susanna!

(Source: strawberry-spine)

Not having to suck your stomach in, or even worry about how your stomach looks. That’s the dream.

(Source: weheartit.com)

(Source: s-p-a-r-r-o-w-s)